Work With Me

What is it you plan to do with your one wild and precious life?


Achieving a level of fitness beyond just making it through the day enriches your life immeasurably. You need the strength and mobility to live the life you choose, and to handle whatever else comes your way. Fit in a gym might be fun; but fit for your life is golden. Fitness is freedom.

Massage & Bodywork

Over almost two decades of practice I’ve helped my clients discover how to connect their mind and body in ways that serve them in all aspects of their health. Recognizing our body’s needs on a deeper level and learning to respond appropriately allows for a greater sense of well-being, stronger immunity, and confidence.  Control your life experience.


Your health is the expression of your mindset and habits. Working with a coach puts you in touch with the enormous power you have to shape your well-being today, your long term health prospects, and all the days in-between. The tools are simple, powerful, and transformative. Create the life you seek.