by Louise | Apr 3, 2020 | Navigating Living
I took this photo of the morning sky a few days ago. The sun was low on the horizon and as it rose the heat was burning off a cool, grey spring fog. I was standing in the parking lot at the studio. There was noone else around – people or cars. The new normal. I...
by Louise | Mar 22, 2020 | Navigating Living
From @timferriss on Instagram HERE We drove to Ohio and back yesterday to bring home my daughter’s stuff from 4 years of college there. Her university, like most, has closed and sent everyone home. Traffic was light when we left before dawn. We’ve driven...
by Louise | Feb 21, 2020 | Mindfulness, Navigating Living
And I said to my body. Softly. “I want to be your friend”.It took a long breath. And replied, “I have been waiting my whole life for this.”Nayyirah Waheed What if? What if you shifted your relationship with your body from one of manipulation,...
by Louise | Feb 17, 2020 | Mindfulness, Navigating Living
Have you ever had one of those days where the pile-up of the previous days has left you wanting to just escape to somewhere, anywhere? I bet you have. I found myself on Southwest’s website one day this week looking for something very specific. The criteria:...
by Louise | Oct 22, 2019 | Navigating Living
October 6, 2019. I sat on the deck of my steps this morning, not long after the sun had risen above the horizon. It was bright enough for the sun’s rays to highlight the golds and yellows of grounded leaves and the endless shades of October green, but not bright...
