“I know of no more encouraging fact than of the unquestionable ability of man to elevate his life by conscious endeavor”Thoreau
What is the change you seek?
Working with a coach is an investment in yourself. And you are absolutely worth it.
Working with a coach is about creating movement: getting unstuck, discovering and reinforcing your strengths, finding your motivation, working through obstacles, and living the life of your choosing.
Coaching prompts change that is authentic to you – because if it’s not you then it won’t last. This is not ayou following someone else’s plan for a great life. I believe you are the expert in your life, even if you don’t feel that way now. We establish your priorities and implement strategies that respect current circumstances but also challenge you to choose differently. Simultaneously, we’ll identify limiting thoughts and beliefs and replace them with honesty and inspiration.
Working with me
- You take action and changes happens immediately
- You start creating habits that nourish you, and crowd out the habits that drain you
- You gain confidence in your ability to achieve the goals you set
- You experience the spark of inspiration and the joy of momentum
- You live with a deeper, more meaningful sense of well-being
How do I know? My clients demonstrate these results every day. Over and over.
Coaching is for anyone with an open mind and a desire for change. We can work together on a single matter or several. Regardless of our focus, you will see the benefits spill over into all aspects of your life. The skills you acquire, the tools you learn, and your new perspective are your way of navigating your life, with you always.
How are sessions conducted?
We can meet in person or sessions can be conducted by phone or live chat. The frequency of our meetings is flexible, but designed to help you maintain momentum. I also offer brief email contact in-between sessions.
How do we get started?
We’ll go from there. It’s all about you.