If you think this photo is just a celebration of a win, you would be wrong. Way, way wrong. This is not about winning. Not even a tiny bit. This is about dedication. About setting a goal as a young girl, persevering, staying true to your dream, and then realizing …
“If you’re going to get any joy out of being depressed, you’ve got to stand like this. The worst thing you can do is straighten up and hold your head high because you’ll start to feel better.” Charlie Brown Love that guy. What a medicine man. The mind/body connection is …
I gave a talk last week about moving beyond motivation and finding inspiration. Over the last six years I’ve worked with hundreds of people, each trying to find a strong enough reason to change up their life and get healthy. Change is hard work so the payoff better be worth …
Two roads diverged in a wood, and I —
I took the one less traveled by,
And that has made all the difference.
– Robert Frost
If a man loses pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured, or far away.
– Henry David Thoreau
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